Did You Know: Your Weight Can Fluctuate 2-10lbs weekly and it Is Normal
By Anthony Heredia | March 21st, 2011 | Category: Fitness Couture, Tips | Comments Off on Did You Know: Your Weight Can Fluctuate 2-10lbs weekly and it Is NormalYour body retains pounds of water for protection and balance. After an intense workout, your muscles (which are 70-75% water) will swell for recovery.