Get Fit: The Magic of Muscle Confusion
By Shahada Karim | March 12th, 2013 | Category: Fitness, Fitness Couture | Comments Off on Get Fit: The Magic of Muscle ConfusionIf you’re like us, you’ve no doubt made a New Year’s resolution (for the millionth time) to get into better shape. It seems like we’re all gung ho in January; then we fall off around February or March with plans to do it all over again next year . . .