Supplements: The Good, the Bad, and the Just Plain Useless
By Anthony Heredia | January 22nd, 2012 | Category: Fitness Couture, Nutrition | Comments Off on Supplements: The Good, the Bad, and the Just Plain UselessWhether you are attempting to decrease, increase, or simply maintain your weight and enhance your health, you are going to need a bit more than the food on your plate. Mention the word “supplements” today, and the topic brings controversial diet pills to mind first for many individuals, unfortunately.