Staying Healthy During Your Pregnancy for Plus Size Moms to Be
By Kaylene Peoples | July 1st, 2012 | Category: Fitness, Fitness Couture, Pregnancy | Comments Off on Staying Healthy During Your Pregnancy for Plus Size Moms to Be
If you are new to exercise, you’ll want to start slowly, perhaps with a 10- to 15-minute, moderately paced walk on a flat terrain. It is recommended that you start your fitness program prior to getting pregnant, but if this is not feasible, no worries, just get started. Being plus size has its challenges with regards to working out; and this does depend on your actual size.
