The way exercise specifically helps you lose weight and body fat is that it makes your body run at a higher rate. It increases your metabolism. I am sure you have heard that before. What that means is that your body has a certain energy expenditure it puts out each day.
Top 10 Tablets in 2010 Samsung Galaxy Tab wins first place for being the faste... 0 comments 
Robyn Peterson of CATWALK CONFIDENTIAL: A One-Woman-Show about the Trials of a Young Woman on Her Road to Becoming a High Fashion Model Former top model Robyn Peterson has written a riveting ... 0 comments 
An Interview with Hollywood Stunt Woman and Designer Natascha Hopkins Natascha Hopkins is one of Hollywood’s top female stunt... 0 comments 
Designer Merlin Castell – Brought Up By His Bootstraps to His Inevitable Success Fashion designer Merlin Castell was fascinated by exqui... 0 comments 
Girls’ Gymnastic Coach Steven Marion: Training Athletes, Building Character, and Aiding in the Development of Tomorrow’s Woman Are you an athlete? If so, most likely you participate... 0 comments 
A Peach of a Show: “RIPE” – A Juicy Dance with Words Dance. Humor. Poignancy. Grace. These are all part of “... 0 comments 
TWO YOUNG, MATURE ACTORS: RICKEY CASTLEBERRY AND ANDREW DAVIS Rickey Castleberry’s and Andrew Davis’s resumes are imp... 0 comments 
MISS MAO TRYING TO POISE HERSELF AT THE TOP OF LENIN’S HEAD – “COLOR REPORT” FASHION EDITORIAL Not too long ago I noticed the Lenin Sculpture "Miss ... 0 comments 
MARK MASRI LA VOCE – The Canadian Tenor with a Voice Like Butter Spreading a Message of Tolerance and Acceptance Through His Music After a recent stint at WAA (Western Arts Alliance) in ... 0 comments PAULISTA: A FEATURE FILM FROM BRAZIL I attended the 2010 Palm Springs Film Festival earlier ... 0 comments 
