The way exercise specifically helps you lose weight and body fat is that it makes your body run at a higher rate. It increases your metabolism. I am sure you have heard that before. What that means is that your body has a certain energy expenditure it puts out each day.
Girls’ Gymnastic Coach Steven Marion: Training Athletes, Building Character, and Aiding in the Development of Tomorrow’s Woman Are you an athlete? If so, most likely you participate... 0 comments 
Top 10 Tablets in 2010 Samsung Galaxy Tab wins first place for being the faste... 0 comments 
An Interview with Hollywood Stunt Woman and Designer Natascha Hopkins Natascha Hopkins is one of Hollywood’s top female stunt... 0 comments 
Robyn Peterson of CATWALK CONFIDENTIAL: A One-Woman-Show about the Trials of a Young Woman on Her Road to Becoming a High Fashion Model Former top model Robyn Peterson has written a riveting ... 0 comments 
Max Ryan: Known for Playing Harder Characters Turns Sex Symbol in SEX AND THE CITY 2 When I got asked to put together some scene work for Se... 0 comments 
MARK MASRI LA VOCE – The Canadian Tenor with a Voice Like Butter Spreading a Message of Tolerance and Acceptance Through His Music After a recent stint at WAA (Western Arts Alliance) in ... 0 comments Former AGENDA Cover Model Lauren Abraham Talks About Sports, Life, and Fashion Lauren Abraham: professional paddle-board surfer and f... 0 comments 
Actor, Singer, Charity Worker – Chase Masterson Does It All with Grace and Style I met Chase Masterson at an event held at Agenda Loft f... 0 comments 
The Cypress Inn – Doris Day’s Pet-Friendly Getaway in Carmel-by-the-Sea Sitting in the lobby of the people-friendly and pet-fri... 0 comments 
An Interview with Lalah Hathaway: A Modern Day Legend In the era when Hathaway was growing up, children used ... 0 comments 
