Posts Tagged ‘ cortisol ’

Ever Wonder Why When Eating During Depression Leads to More Eating?

By | May 31st, 2012 | Category: Fitness Couture | Comments Off on Ever Wonder Why When Eating During Depression Leads to More Eating?
Ever Wonder Why When Eating During Depression Leads to More Eating?

We have all been in a low that drives us toward highly processed bad foods, which inevitably deliver that bitter sting of wanting or even more depression, followed by even more bad food.


Beating the Stress and Weight Gain Connection

By | September 9th, 2011 | Category: Fitness, Fitness Couture, Health, Nutrition | Comments Off on Beating the Stress and Weight Gain Connection
Beating the Stress and Weight Gain Connection

Have you ever noticed that you seem to gain the most weight when you are under considerable amounts of stress? How would you like to put an end to that and no longer have to deal with this pesky weight gain thing? The human body is an amazing machine and doesn’t put extra curves on your midsection to annoy you but to defend itself.