The way exercise specifically helps you lose weight and body fat is that it makes your body run at a higher rate. It increases your metabolism. I am sure you have heard that before. What that means is that your body has a certain energy expenditure it puts out each day.
About Fashion Designer Bert Keeter and Fashion Editorial by Jeff Linett Fashion designer Bert Keeter is back at doing what he d... 0 comments 
“Freedom to Move with the Breeze” Fashion Editorial Glenn Gordon photographs "Freedom to Move with the Bree... 0 comments 
ISSUE #49 JANUARY 2013 – HAPPY NEW YEAR! Fashion
1. Blacklisted No Longer - An Insight into P... 0 comments 
Forté Carter: Veteran Independent Musician and Her Take on Personal Style It’s one thing when someone else books for you, but sin... 0 comments 
STELLA DOTTIR – A RENAISSANCE WOMAN WITH A FLAIR FOR TIMELESS DESIGN Velvet hats, golden hats, plumed hats, veiled hats dott... 0 comments 
Girls’ Gymnastic Coach Steven Marion: Training Athletes, Building Character, and Aiding in the Development of Tomorrow’s Woman Are you an athlete? If so, most likely you participate... 0 comments Staying Young While You Age: Are You Taking the Right Steps? If only we could keep Father Time from showing our year... 0 comments 
A Day in the Park – Fashion Editorial A Day in the Park fashion editorial was photographed by... 0 comments 
Film Noir Collection of DVDS I put together a list of my top five film noir classics... 0 comments 
Esperanza Spalding: Music for Everyone’s Palate "The point is there's so much going on; and if you only... 0 comments 
