Nutrition

Runway Model Diet Mistakes & Solutions

By | February 21st, 2011 | Category: Fitness, Fitness Couture, Health, Nutrition | 4 comments
Runway Model Diet Mistakes & Solutions

A fashion model’s body has been coveted by countless women since the dawn of the runway. A model’s slim silhouette has dictated the standard fashion industry dress size and, unfortunately, the unrealistic standards many women all too often hold themselves to. Every category of fashion calls for a variant shape, as each shape calls for a different fitness and nutritional approach for the best results.

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Alcohol Survival Guide – The Dirty Truth

By | May 1st, 2010 | Category: Fitness Couture, Nutrition | 1 Comment »
Alcohol Survival Guide – The Dirty Truth

As harsh as this may sound, alcohol is first and foremost a poison. The human body has no need for alcohol; so it gets its own category in terms of calories, digestion, and effects on our body. So how does alcohol work once we drink it? Protein, carbohydrates, and fat can all be stored in our bodies, but alcohol cannot; so it takes priority in being dealt with when consumed over everything else, due to its harsh nature.

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