1. Motorola S9-HD
a. There is nothing more motivating to exercise than good music. Get rid of those pesky cables for your favorite exercise enthusiast with these high quality sleek motivational headphones. High recommendation rating.
b. Product Description –
The wireless music experience has been enhanced with an upgraded version of the award-winning MOTOROKR S9, the Motorola S9-HD. Freedom to exercise, move around and commute without wires to tangle or hold you back, is now enhanced with high-definition audio and ear buds that reduce background noise and improve comfort. The S9-HD is the benchmark of wireless music powered by Bluetooth wireless technology. The unique behind-the-head design creates a secure and stable fit–even in active conditions–plus easy to use controls for track selection, volume, play/pause and send/end that allow you to manage music and calls from the headphones.
c. Where Can I get It? www.motorola.com
d. How Much? $53-$120
2. Denise Austin Power Belt Walking System
a. Have a walking enthusiast ready for more of a challenge? This great gift will
take his/her walk to the next level.
b. Product Description –
Walking is one of the most popular, convenient, and inexpensive ways to get and stay fit. Bottom line, it is safe and a fun way to get a great workout for your lower body. What about your upper body? Your lower body is doing all the work and receiving all the benefits from a healthy stroll, but your arms and shoulders do nothing. Hand weights are a popular addition to fitness walking, but they can cause strain on the arm, shoulder, and back muscles. They are also an inconvenience. What do you do with hand weights if, in the middle of your walk, you get tired? Do you plan on taking the weights with you when traveling? The solution is the Denise Austin Powerbelt walking system. It’s an effective, safe, and easy to use product developed for and inspired by walking for fitness. Easy to Use – Out of the box and on to your walking routine. * Effective – Burns up to 70% more calories than walking alone. * Versatile – Use it for walking, jogging, aerobics, and much more. * Safety – Smooth and safe resistance compared to hand weights. You already devote the time to walk. The result? A smaller waistline and strong, toned arms and shoulders.
c. Where Can I Get it? www.walkerswarehouse.com or www.amazon.com
d. How Much? $54.95 – $85
3. Stamina Body Trac Glider 1050 Rowing Machine
a. Tired of undeveloped upper body? Rowing machines are high calorie burning
cardio machines combined with fantastic resistance training for a toned upper body.
b. Product Description –
Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that’s designed to withstand years of use. More significantly, the machine’s ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape. Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals, and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you’ve accumulated since owning the machine. The monitor displays each data point for six seconds before rotating to the next.
c. Where Can I Get It? www.amazon.com
d. How Much? $149.00
4. INSANITY (TM) Work Out System
a. It is time for the next sweat fest video to melt the pounds away. What I love about this DVD series is the nonstop intensity that is so vital to getting in the best shape of your life, well worth the price.
b. Product Description –
INSANITY (TM) is the most challenging cardio program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of intervals of strength, power, resistance, and core training. No equipment or weights needed. You don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days.
c. Where Can I Get It? http://www.beachbody.com
d. How Much? 3 payments of $39.95
5. Stamina InStride Pro Electronic Stepper
a. Lots of cardio packed into one small package, an ideal gift for the cardio enthusiast who just can’t find the room for large equipment.
b. Product Description –
A great workout companion for smaller homes as well as the office, the Stamina InStride Pro Electronic Stepper helps you get a cardio workout when taking a break at work or watching TV. Weighing just 20 pounds, the InStride Pro is small enough to toss into a workout bag, and it has a small footprint of just 12 x 16 inches. Resistance is provided by two hydraulic cylinders for smooth steps that work your calves, thighs, and buttocks as well as your core, while the aerobic aspect of the stepper helps you burn calories and fat. The battery-operated multifunctional fitness monitor times each workout and counts the number of steps, so you stay motivated and on track to reach your fitness goals. Two rubber resistance tubes connect to the stepper to add an upper body workout to your cardio routine. Detach the tubes from the InStride Stepper to tone and sculpt your legs, arms, chest, and back.
c. Where Can I Get It? www.amazon.com
d. How Much? $60.00
6. Balance Disc
a. Product Description –
The Fit Disc can withstand up to 350 lbs. It promotes core stability and has many of the same benefits of a gym ball while performing lower back and abdominal exercises. Can be used in most chairs to support and challenge the spinal muscles while enhancing posture; for children with hyperactive nervous systems–enhances calmness and concentration. Can be used on the floor for exercises to improve balance and increase strength. Inflatable with a standard ball needle and pump.
· Promotes core stability and withstands up to 350 lbs
· Experience many of the same benefits of a gym ball while performing lower back and abdominal exercise
· Inflatable with a standard ball needle and pump
b. Where Can I Get It? Any sports store, Target, or www.amazon.com
c. How Much? $15.99 – $25.99
7. Perfect Pullup Complete System
a. Pull Ups are a powerful exercise for fast upper body definition, but bad form can really hinder your workout. I love this product for keeping your form in line and making it so convenient at the same time.
b. Product Description – Complete upper body workout, which includes the Deluxe Ab Straps! These Ab Straps allow you to do off-the-floor leg lifts and crunches the way the Pros do it.
Unique Rotating Handles
· Engages more muscles
· Reduces Joint Strain
Adjustable Swing Arms
· 3 Exercise Positions
· US Navy SEAL Inspired Workouts
· Makes Pullups Easy for Beginners
Complete Upper Body Machine
Get more from your workouts without having to leave the house.
Adjustable swing arms add new exercises like Australian Pullups and Standing Rows never before possible from a single pullup bar.
· Fits any door frame from 27″ – 36″ wide
· Easy installation in all standard door frames
· Easily removed from door frame
· Door can be closed while product is installed
· Handles and bar can support user weights up to 300 lbs*
c. Where Can I Get It? www.perfectonline.com
d. How Much? $19.95 – $ 59.90
8. Ironman Gravity 1000 Inversion Table
a. Working out hard is great for us all but can sometimes leave our back hurting if done improperly. An inversion table allows your spine to naturally decompress without the constant chiropractic bill. A must have for all those workout warriors.
b. Product Description – Reduce back stress by relieving pressure on vertebrae discs and ligaments. Fitness product is the perfect core and training device to reduce fatigue and stress. Exercise promotes blood circulation to relieve stiff muscles. Built with durable tubular steel frame with scratch resistant powder-coated finish. Supports up to 300 pounds and a user height up to 6 feet 6 inches. Extra long safety handles provide easy return to upright position. Vinyl safety covers are added for safety. Nylon backrest provides durability and comfort. Ergonomically molded ankle holders provide comfort and security. Easily folds for storage. Inverts up to 90-degrees Height adjustable up to 6 feet 6 inches
c. Where Do I Get It? www.overstock.com
d. How Much? $147.99
9. Bodylastics Home Gym System
a. Hands down the best resistance cord system I have seen (ordered my set as soon as I saw them). With a good resistance cord set you can recreate any large gym machine workout without the bulky expensive machine.
b. Product Description –
Well, the statement above is not really true. This product is so versatile that the actual number of exercises is only limited by your imagination and creativity. However, to get you started, we start you off with the most effective exercises used for decades, to build the world’s best bodies. All Bodylastics Home gym systems can create over 140 of the greatest exercises from the best equipped health clubs and gyms. We’re not talking about makeshift exercises that kind of do the same thing as the $20,000 machines; we are talking about the same exact exercises.
c. Where Do I Get It? www.bodylastics.com
How Much? $45.95 – $104.95
