Workouts & Diet Strategies for Men and Women
By Muscle Editors of Muscle & Fitness His & Hers
Muscle & Fitness Magazine has been the leader in health and fitness for nearly 70 years and counting now; so when they speak, we should listen. They have proudly presented two very thorough one-stop-shop-kick-butt fitness books I highly recommend. We are taking a look at 101 Fat-Burning Workouts & Diet Strategies for Women by editors of Muscles & Fitness Hers magazine.
Burn fat and add sexy curves with this progressive eight-week body blast.
-Hers
We are also delving into its male counterpart, 101 Fat-Burning Workouts & Diet Strategies for Men by personal trainer Michael Berg and the editors of Muscle & Fitness magazine.
Ready for a nine-week program that will help you burn off that unwanted flab and get fitter, leaner and stronger than ever before?
-His
I am usually pensive about one-stop-shop books due to the all too often fact that they lean on a gimmick to grab your attention, such as “Hollywood Cookie Diet Plan.” But this is not the case here. First of all, these books are teaming with vivid motivational instructional
photos of exactly what they are asking of you. Gorgeous fit bodies are cascaded amidst the pages to keep you motivated. Along with eye candy, you will find the vital mind candy that will make you eye candy: great realistic and truthful content. The best of information falls on deaf ears if the readers find themselves lost in translation. Clarity is critical to a good workout book. The contents of both publications are organized very effectively, each catering to the needs of its male or female audience. Our guides both include sections dedicated to proper resistance training, nutrition, fitness calendar, cardio, recipes, and very useful tips and tricks. The “Hers” edition is more focused on various cardio, leaning out techniques, and recipes, while the “His” edition is heavier on muscle gaining, performance techniques, and muscle maintenance.
Burn 300 calories in 20 minutes . . .
-Hers
These Muscle & Fitness strategy books have cutting-edge techniques for getting lean fast with real science. They are designed appropriately for those serious about reaching their goals, providing industrial-strength training and professional nutrition advice. “The 101 workouts and diet strategies include expert training advice, cardio programs that incinerate body fat, meal plans to help you look and feel your best, recipes that make eating healthy taste great, and so much more!” I recommend these two programs because of their effective, thorough content, clarity, beautiful layout, and all around intense approach to fitness. You have reading to do. Now get to work. (Sources)
Written By Anthony Heredia
