Sometimes the best intentions go awry. With busy schedules and constant distractions, we can sometimes derail our best fitness efforts by not nourishing our bodies when we need it the most. Fitness Couture’s Anthony Heredia offers a few eating and drinking solutions that are tried and true, and promise to […]
Joy, the main character and first person narrator of this comedic romance mystery, set in the fictional town of Spavinaw Junction, Oklahoma, is accused of trying to hang herself when she falls from the roof of the old Talley house where she has lived all of her life. Joy is […]
Four and one-half stars for this reflective and spiritually didactic fable. This book is a lesson in valuing time. Through the lessons each of the main characters—Sarah Lemon, a lovelorn teenager; Victor Delamonte, a wealthy and fatally ill man in his eighties; and their instructor Dor (Father Time)—learns, the reader […]
Sheet masks have gone from being novelty to a beauty staple in millions of households. What was once considered a special beauty treat is now part of the regimens of skin care enthusiasts around the world. Popularized in K-Beauty, sheet masks work by infusing the skin with a potent serum, […]
The year is 2016. Normally that would mean nothing to me except that we finally reached an even number; this won’t be an “odd” year. I was relatively happy with 2015 except for a few minor hiccups. This year promised to bring the fruits of my labor, happiness, and a […]
